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Hearts of Palm & Olives

In Salads, Vegetables On April 16, 2011 0 Comments

A few years ago, while standing in the canned vegetables aisle of a supermarket, I picked up a can of hearts of palm, looked at it and thought, “I know I ate these somewhere, but they looked boring and tasted bland. Maybe tonight I can turn these ‘palmitos’ into an exciting dish”. Later that day, as I prepared dinner for my friends, I cut the hearts of palm into bite-size pieces and tossed them with olives, lemon, and other ingredients I had on hand.

My novelty appetizer-salad not only looked fresh and inviting, but my guests were amazed at how hearts of palm could become such a colorful and exquisite appetizer. That night, the Hearts of Palm & Olives must have been an instant hit because I never had a chance to put any on my plate.

Prep time: 10 to 15 minutes
Serves: 4 to 6

Ingredients:
One 14-ounce can Roland’s® Hearts of Palm, drained and rinsed
½ cup Spanish olives
2 tablespoons chopped red onion, rinsed in cold water (excess water squeezed out of onion)
2 tablespoons chopped fresh, Italian flat-leaf parsley and 1 sprig (for garnish)
1 celery stalk, peeled and chopped into ¼-inch pieces
Juice of ½ lime
2 to 3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper, to taste

1. In a medium bowl, combine all ingredients (except the sprig of parsley) and gently toss together.

2. Taste and adjust oil and/or seasonings.

3. Transfer the salad to a serving bowl and garnish with the parsley sprig.

Serve immediately as an appetizer, accompanied by cheese, bread, your favorite wine, friends and music.

Note: “Palmitos” is Spanish for “hearts of palm”. The country with the largest production of palmitos is Costa Rica.

Text & Photograph ©2011 Nancy DeLucia Real

Mozzarella di Bufala Starters

In Appetizers / Starters On September 27, 2010 0 Comments

Mozzarella di bufala is made with fresh buffalo milk. This delicacy is a specialty of Campania, Italy, where the production of dairy products is rooted in the region’s ancient Greco-Roman past. In 1570, the great connnoisseur of regional Italian cookery, Bartolomeo Scappi, mentioned “mozzarella di bufala” for the first time in his culinary treatise, Opera. The word “mozzarella” derives from the verb “mozzare”, a hand gesture which divides an elongated piece of “pasta filata” or freshly pulled cheese into single “mozzarelle” (Italian, for mozzarellas).

Notice the photo with the mozzarella and layout of ingredients – these starters are intended to be fun to make, pleasing to the eye and exquisite. The final photo is what you get … and what you eat!

Prep time: 15 to 20 minutes
Serves: 4

Ingredients:
One 8-ounce fresh buffalo mozzarella packed in water (cut into 4 slices & then in half
-OR-
Four 2-ounce fresh buffalo mozzarellas (each cut in half)
4 wooden skewers, set aside until ready to use
8 slices olive bread
8 fresh basil leaves
1 vine-ripened tomato, cut into 4 slices
1 Heirloom tomato (reddish-yellow in color), cut into 4 slices
Extra virgin olive oil, for drizzling
Salt and pepper, to taste
12 olives, for garnish

1. If using one 8-ounce mozzarella, cut it into 4 slices and cut each slice in half to yield a total of 8 pieces.
If using four 2-ounce mozzarellas, cut each one in half (you will have a total of 8 pieces). Set aside.

2. Using a 3-inch round cookie cutter or a glass, cut each slice of bread to yield a total of 8 round bread slices. Save the leftover bread pieces in a sealed food storage bag for another use (such as enjoying them on a future binge).

3. For each serving, use 2 bread rounds, 2 basil leaves, 2 mozzarella slices, 1 vine-ripened tomato slice, 1 Heirloom tomato slice and assemble as follows:

4. Push a skewer through the center of one bread round, positioning the bread within a 1/2-inch of the skewer’s tip. Follow with a basil leaf and then alternate the mozzarella and tomato slices. While assembling, drizzle oil and sprinkle a little salt and pepper on the mozzarella slices.

5. End with a basil leaf and a bread round.

6. With shears, trim the remaining skewer, leaving 1/2-inch of the skewer tip outside the bread round.

7. Repeat above assembly three more times. Arrange on a platter, garnish with olives and serve immediately.

Buon Appetito!

Wine suggestion: chilled Greco di Tufo – this is one of my favorite whites from the region of Campania, Italy.

Note: Do not prepare this recipe ahead of time, as the mozzarella will become watery and change its texture.

Text and Photographs ©2010 Nancy DeLucia Real

Fancy Fennel Salad

In Salads On August 17, 2010 3 Comments

Due to the pronounced anise flavor of fennel, it has always been difficult for me to eat this bulb. I discovered that if I combine fennel with other ingredients, such as lemon, olive oil, and mint, it transforms into a delicious food. Recently, I arranged it on a plate with tomatoes and oranges. The color scheme turned out very lively and the fennel salad – quite fancy.

Prep time: 15 minutes
Serves: 4 to 6

Ingredients:
2 fennel bulbs, green stems discarded
2 vine-ripened tomatoes
4 medium oranges, peeled, rind removed
Juice of 1 lemon
Salt and ground black pepper, to taste
Extra virgin olive oil, for drizzling
4 tablespoons finely shredded mint leaves
12 assorted pitted olives (I use 6 kalamata and 6 green olives)
1. Using a potato peeler, lightly peel outer section of fennel bulbs.

2. On a cutting board, slice the bulbs lengthwise, making 1/4-inch thick pieces; set aside.

3. Cut tomatoes and oranges into 1/4-inch thick slices and arrange them with fennel slices, intermittently, on a plate.

4. Add lemon juice, salt, pepper and a drizzle of olive oil.

5. Finish the salad with a sprinkle of shredded mint leaves and garnish with olives.

Serve Fancy Fennel Salad alongside Salmon Nicoise Salad; Kiwi, Mozzarella & Papaya Skewers; or Roasted Peppers (recipes previously published by The Kitchen Buzzz).

Text and Photographs ©2010 Nancy DeLucia Real