Category:  Fun Foods

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Easy Pita Breads

In Breads, Crêpes, Pancakes & Puddings, Fun Foods On December 6, 2013 0 Comments

Pita is a slightly leavened bread, flat, round or oval and varied in size. The term pita derives from the Ancient Greek pēktos, meaning “solid” or “clotted”.

For centuries, citizens of Mediterranean and Middle Eastern countries, including Turkey, Israel, Syria and Egypt have made pita bread using a recipe similar to this one. Make these fresh and easy pitas early in the morning – they’re delicious with jam and butter.

Prep time: 30 minutes
Inactive prep time: 20 minutes (dough rising & baking)
Makes: Twelve 8-inch pita breads

Ingredients:
1 envelope Rapid Rise yeast
1 teaspoon granulated sugar
1 to 1½ cups warm water
4 to 4½ cups unbleached, organic white flour
1 tablespoon salt
vegetable or olive oil (to oil a bowl)

Prepare the dough:

1. In a small saucepot, combine the yeast, sugar and water.

2. Cover the saucepot and let yeast mixture rise 8 to 10 minutes or until it looks puffy.

3. Meanwhile, in a 4 to 6-quart mixing bowl, combine the flour and the salt.

4. After the yeast mixture has risen, make a well in the flour mixture. Add the liquid yeast mixture to center of well.

5. Begin mixing in the flour from sides of well into the liquid yeast mixture.

6. A dough should start to form – if dough is too dry and does not amalgamate, add an additional 1/2 cup of water.

7. Gently knead the dough inside bowl until it is smooth (2 to 3 minutes). Set dough aside on a plate, wood board or plastic board.

8. Oil the bowl and return dough to the oiled bowl.

9. Cover the dough in bowl with a clean kitchen cloth or aluminum foil.

10. Set bowl with dough on a wood board on a counter (no granite or marble) away from draft. Alternatively, transfer the covered bowl to a cold oven.

11. Let dough rest for 10 minutes.

12. After 10 minutes, knead the dough for 1 to 2 minutes or until it is smooth and elastic.

13. Divide the dough into 12 equal balls.

Rolling out the dough and baking the pita breads:

1. Preheat oven to 425°F.

2. Oil and flour two 12 X 18-inch baking sheets; set aside.

3. On a lightly floured board and using a rolling pin, flatten one dough ball.

4. Roll out the dough ball into an 8-inch circle and place it on a baking sheet.

5. Repeat rolling remaining dough balls, placing them on baking sheets – each sheet should hold 6 dough circles.

6. Bake the pita breads for 3 to 5 minutes.

7. After 3 to 5 minutes when the pitas puff up slightly or look light golden, turn them over and bake for an additional 2 minutes.

8. Check to see that both sides of pita breads look light golden. If not, bake for an additional 1 to 2 minutes.

9. When pita breads are done, transfer the baking sheets to a counter.

10. Serve the pita breads warm, with jam and butter or with salads. Cold pitas can be filled to make quick appetizers or “pocket” sandwiches.

Text and Photograph ©2013 Nancy DeLucia Real

Fruit n’ Nut Oatmeal Bars (Sugarless & Vegan)

In Cookies, Candies & Sweets, Fun Foods On November 8, 2013 2 Comments

Do you usually crave something sweet with that afternoon coffee, cappuccino, latte or tea? If you’re like me, then you want sweets at all hours of the day. I created these healthy treats in an effort to avoid dairy products, eggs and sugar.

The moist texture of these bars is derived from the maple syrup and honey. Cranberries, walnuts, cinnamon and nutmeg are added to make these bars scrumptious, healthy and vegan. Serve these Fruit n’Nut Oatmeal Bars to your kids – guilt-free!

Prep time: 8 to 10 minutes
Bake time: 25 minutes

Ingredients:
2 cups quick-cooking oatmeal
1 cup all-purpose, unbleached flour
1/4 teaspoon salt
1/2 teaspoon baking soda
3/4 teaspoon cinnamon
Dash grated nutmeg
1/2 to 3/4 cup dried cranberries
1/2 cup chopped walnuts
1/2 cup safflower oil (this can be substituted with canola or sunflower oil)
1/2 cup pure maple syrup
1/4 cup honey
1 teaspoon vanilla

1. Preheat oven to 350°F. Grease and flour an 8 X 8-inch baking dish (alternatively, you can use a rectangular dish measuring approximately 7 X 10 inches).

2. In a 3 or 4-quart mixing bowl, combine the oatmeal, flour, salt, baking soda, spices, cranberries and walnuts.

3. Make a well in the center of the dry ingredients.

4. Add the oil, maple syrup, honey and vanilla to the well in center of the dry ingredients.

5. Mix thoroughly and transfer mixture to the greased baking dish.

6. With your hand, pat down the mixture so that it is even from center to sides of baking dish.

7. Transfer the baking dish to a rack positioned in center of oven.

8. Bake for 25 minutes or until the oatmeal mixture looks golden brown.

9. After 25 minutes, transfer the baking dish to a counter to cool.

10. When completely cool, cut bars to measure 2 X 2 inches and serve.

To store in refrigerator: transfer Fruit n’ Nut Oatmeal Bars to a glass or plastic container with a tight-fitting lid. The bars will keep, refrigerated, up to two weeks.

To freeze: transfer Fruit n’Nut Oatmeal Bars to double, plastic, freezer bags and seal completely. The bars will keep, frozen, up to one month.

Text and Photograph ©2013 Nancy DeLucia Real

Jicama, Watermelon & Cantaloup Salad

In Fruit and Jams, Fun Foods, Salads On August 30, 2013 4 Comments

The idea for this salad sort of sparked when I noticed how boring the jicama, watermelon and cantaloup looked on my kitchen counter.

I was surprised at how delicious and beautiful it all turned out. On our upcoming Labor Day weekend and after all that grilled meat, enjoy this salad as a refreshing fruit course. Stay safe and enjoy the holiday!

Prep time: 15 to 20 minutes
Serves: 4 to 6

Ingredients:
3 cups peeled and julienned jicama (one 5-inch jicama or less)
4 cups julienned watermelon
3 cups julienned cantaloup
2 to 3 green onions, dark green tips discarded
Juice from 1 lime
Drizzle of honey (optional)

Directions:

1. Place the julienned jicama, watermelon and cantaloup in a bowl; toss lightly with lime juice.

2. Slice the white and light green parts of the onions and add them to the jicama mixture in bowl.

3. If desired, drizzle with honey and serve immediately.

Note: This salad is great as a fruit course or a snack.

Text and Photographs ©2013 Nancy DeLucia Real

Caprese Salad with Basil Almond Pesto

In Appetizers / Starters, Fun Foods, Salads On July 12, 2012 0 Comments

The classic Caprese Salad consists of tomatoes, fresh mozzarella, olive oil and basil leaves. I’ve changed this recipe because I like tweaking and creating new recipes.

My version has some fresh pesto sandwiched between the tomato and mozzarella. There are no words or emotions to describe the luscious flavors of this Caprese with Basil Almond Pesto!

Prep time: 7 to 10 minutes
Serves: 4 to 6

Ingredients:
2 to 3 ripe tomatoes
extra virgin olive oil, to drizzle
salt and pepper, to taste
6 to 8 teaspoons Basil Almond Pesto (found in our Recipes, under “Salad Dressings, Salsas & Savory Sauces)
1 pound fresh mozzarella balls (these are called “bocconcini” or small bites)
4 to 6 large, fresh basil leaves

1. Slice the tomatoes in 1/4-inch thick slices and lay on a serving platter.

2. Drizzle the oil over tomato slices, followed by salt and pepper, to taste.

3. Spread 1 teaspoon Basil Almond Pesto on each tomato slice.

4. Drain all water from the mozzarella bocconcini and, on a cutting board, gently cut them in half.

5. Lay each one, flat side down, over the pesto and tomato (the rounded side of bocconcini should be face-up).

5. Drizzle some olive oil over each tomato-bocconcini component, followed by salt and pepper, to taste.

6. Cut the basil leaves in slivers and use them to decorate the plate or to decorate the salad.

Enjoy as a starter or salad course.

Text and Photograph © 2012 Nancy DeLucia Real.

July 4th Sorbet with Balsamic Cream®

In Desserts, Creams & Sauces, Fun Foods, Holidays On July 2, 2012 0 Comments

We’re celebrating Independence Day on Wednesday, July 4th. It’s so nice to have a break from work mid-week. And I mean ALL WORK, including the kitchen.

Along that line, I thought I’d end my holiday cookout by scooping some sorbet or ice cream onto a plate, adding a drizzle of Balsamic Cream®, followed by a garnish of berries. That’s as hard as I’ll work for this July 4th Sorbet with Balsamic Cream® recipe.

Enjoy and stay safe!

Prep time: 5 minutes
Serves: 4

Ingredients:
One pint raspberry sorbet (vanilla ice cream or frozen yogurt can be substituted)
Balsamic Cream® (also known as Crema di Balsamico®)*
Strawberries, for garnish
Blueberries, for garnish
8 sprigs mint leaves, for garnish (optional)

1. Place a scoop of sorbet on each of 4 individual bowls or dessert plates.

2. Add a drizzle of Balsamic Cream® and garnish with strawberries, blueberries and mint leaves.

3. Serve immediately.

*Balsamic Cream® can be purchased at Wholefoods Stores® or online at Amazon.com®.

Text and Photograph ©2012 Nancy DeLucia Real