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Jicama, Watermelon & Cantaloup Salad

In Fruit and Jams, Fun Foods, Salads On August 30, 2013 4 Comments

The idea for this salad sort of sparked when I noticed how boring the jicama, watermelon and cantaloup looked on my kitchen counter.

I was surprised at how delicious and beautiful it all turned out. On our upcoming Labor Day weekend and after all that grilled meat, enjoy this salad as a refreshing fruit course. Stay safe and enjoy the holiday!

Prep time: 15 to 20 minutes
Serves: 4 to 6

Ingredients:
3 cups peeled and julienned jicama (one 5-inch jicama or less)
4 cups julienned watermelon
3 cups julienned cantaloup
2 to 3 green onions, dark green tips discarded
Juice from 1 lime
Drizzle of honey (optional)

Directions:

1. Place the julienned jicama, watermelon and cantaloup in a bowl; toss lightly with lime juice.

2. Slice the white and light green parts of the onions and add them to the jicama mixture in bowl.

3. If desired, drizzle with honey and serve immediately.

Note: This salad is great as a fruit course or a snack.

Text and Photographs ©2013 Nancy DeLucia Real

Peachy Plum Upside-Down Cake

In Cakes & Cupcakes On August 24, 2013 7 Comments

Summer is the season for peaches and plums. As I taste samples at various fruit stalls of the Santa Monica Farmers Market, I lose control and buy at least 15 to 20 pounds of both fruits. What’ll I do with all that fruit? After making some preserves, I’m thinking of making this peachy plum upside down cake for my next pool party.

Prep time: 20 minutes
Bake time: 35 to 40 minutes
Makes: One 9-inch cake

Ingredients (for preparing & placing fruit at bottom of pan):

2 tablespoons melted butter or vegetable oil (for greasing)
One 9-inch springform pan
One 9-inch parchment paper circle (cut the parchment to fit inside bottom of pan)
Juice of 1 lime
2 medium peaches
2 large plums
1 to 2 tablespoons vegetable oil
1/3 cup granulated sugar (preferably unbleached)
1 extra peach (for garnishing cake)
1 or 2 extra plums (for garnishing cake)

Ingredients (for cake batter to pour over fruit in pan):

2 cups unbleached white flour
2 teaspoons baking powder
1/2 teaspoon salt
2 large eggs
3/4 cup granulated sugar (preferably unbleached)
1 teaspoon vanilla extract
1-1/3 cup milk (whole, 2% milk fat, 1% milkfat or nonfat)

Slice & Prepare the Peaches & Plums:

1. Preheat oven to 350°F.

2. Grease and flour the sides of springform pan.

3. Place parchment paper circle to fit in bottom of pan; set aside.

4. Squeeze lime juice into a 2 or 3-quart bowl and set aside.

5. Meanwhile, peel the peaches, cut them in half and remove pit. Thinly slice the peaches and place them in bowl with lime juice, giving them a light stir (be careful not to break the slices). Set aside.

6. Thinly slice the plums (do not peel them) and add them to the peaches in bowl. Give them a light stir and set aside.

7. Brush the parchment paper in pan with vegetable oil and then sprinkle it with 1/3 cup sugar; set pan aside.

Prepare the Cake Batter:

1. In a 1-quart bowl, stir together the flour, baking powder and salt; set aside.

2. In a stand mixer fitted with a bowl, whisk together the eggs, sugar and vanilla extract (alternately, this step can be done with an electric hand mixer and regular bowl). Stir in the milk and mix well until batter is uniform.

3. Pour the batter over prepared fruit in pan.

4. Set the pan on a rack positioned in center of oven.

5. Bake the cake for 25 minutes.

6. After 25 minutes, test doneness of cake by inserting a sharp, pointed knife in its center. If knife comes out clean, the cake is done.

7. Since each oven heats differently, it may be necessary to bake the cake in additional increments of 5 minutes, testing doneness with knife each time.

8. When cake is done, transfer it (do not remove cake from pan) to a counter to cool.

9. Cool the cake in pan for 30 minutes.

10. After 30 minutes, invert cake onto a serving platter.

11. Remove sides of pan and peel off the parchment paper from cake.

Serve cake, garnished with mint leaf sprigs and additional slices of peaches and plums.

Optional: Garnish each cake slice with our 5-Minute Sweetened Whipped Cream recipe, previously published on this website (in Desserts, Creams & Sauces).

Text and Photograph ©2013 Nancy DeLucia Real

Traditions in Tallinn, Estonia

In Nancy's Articles On August 17, 2013 1 Comment

On June 30, my group and I disembarked from our cruise and set foot on Estonian territory. Even before we left our stateroom, the panorama of Tallinn was astounding. Never heard of Tallinn? It happens to be the capital of Estonia, which is located in the Gulf of Finland, just 50 miles south of Helsinki. In 2011, Tallinn was ranked as a global city and is one among 10 digital cities in the world. This means that the capital has a strong economy and its people are happy. Although Tallinnians (I think that’s how they call themselves) follow contemporary trends, they are also very proud of their rich history.

As a tourist, one is surprised to stumble upon the wealth of cultural traditions in Tallinn. In fact, after walking through a few medieval arches, I was surprised by such colorful architecture.

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Tallin.ColorStreet

It was Sunday, and the day started slowly, but soon many other tourists crowded the streets. It didn’t seem to matter, since my focus was on the aesthetics of local traditions – they astounded me.

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Tallinn’s historic center abounds with preserved architecture from the Middle Ages and beyond.

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No matter which plaza you’re at, you’ll notice that the locals of Tallinn make you feel right at home.

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Although it was summertime, this merchant urged her customers to plan ahead and stay warm in the cold months ahead. She sold exquisitely-handcrafted winter mittens and gloves. Honestly, how could one resist that smile?

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However, the Medieval Shop caught my eye and I literally ran in.

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Being a chef and entertainer, I could not resist the modern glasses, fashioned in the medieval manner. As I handled the glasses, I remembered that in the Mid Ages, people reached for roasts of meat with a dagger and then handled the food with their hands. As hands became greasy, diners got a steady grip on glasses by holding on to the “prunts” or exterior bubble-like protrusions. These glasses are modern versions of prunted beakers.

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As we left the shop, we noticed a restaurant that was about to transport us back to the 13th century.

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Obviously, this is where the culinary aspect of Tallinn began, for we immediately arrived at Olde Hansa, a restaurant whose design and fare is based on a merchant’s home from the 1200’s to 1400’s. We sat outdoors and were immediately served a coarse but rich-tasting bread with creamy, herbed butter. Mmmmm – not bad at all for the Middle Ages.

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Since there was no coffee during that time period, I wondered if this restaurant truly played the part. So what did I ask for? You got it!

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Our server was fantastic, never letting on that she was “frazzled” by so many demanding guests at the Hansa Merchant’s home.

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Although we dined outdoors, some guests asked to be served in the banqueting hall.

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No matter where one sits, the fare is delish! Can you see the salmon, caviar, eggs, pickles and bread?

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True to the times of about seven hundred years ago, spices were used in abundance.

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Imported cinnamon, nutmeg, cloves, pepper and other costly ingredients were added to meats, sauces, vegetables and more.

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I felt that everything I read about Medieval times truly came to life on June 30th. I experienced a memorable day in the Middle Ages.

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Well, not quite. I wasn’t dressed appropriately. But this flute-player was in full costume.

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Finally, we had to get back to our ship, but not before doing some last-minute shopping.

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And then – it was back to the 21st century.

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We all had a blast in Tallinn!

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Text and Photographs ©2013 Nancy DeLucia Real

Summer Spaghetti

In Pastas, Rice & Legumes (Beans & Grains) On August 10, 2013 2 Comments

These days we’re all workin’ hard and getting home tired and hungry. Takeout is always a lifesaver, but after a while, it all tastes the same. For a quick one-dish dinner, all you need is a pound of spaghetti, peppers, onion, and one or two other seasonal veggies. Oh – and don’t forget to pour in some of that white wine you opened last night!

Treat yourself to this gourmet pasta in a quarter hour and … Buon Appetito!

Prep time: 15 minutes
Serves: 4

Ingredients:
1 yellow summer squash, tips cut and discarded & flesh cut into chunks
1 zucchini, tips cut and discarded & flesh cut into chunks
1 medium yellow or white onion, quartered
1 medium green bell pepper, stem discarded, seeded and flesh cut into chunks
1/2 yellow or orange bell pepper, stem discarded, seeded and flesh cut into chunks
1/4 cup extra virgin olive oil (good olive oil brands are found at http://www.wholefoodsmarket.com)
1/2 cup white wine
1 cup water (to thin out the sauce as it cooks down)
Salt and ground black pepper, to taste
1 pound spaghetti (you can substitute this with long or short pasta variety)

1. In a food processor, grind (but do not liquify) together the squash, zucchini, onion and bell pepper chunks. Set aside.

2. Meanwhile, bring a 4 to 6-quart pot of water to a boil and set aside; keep it at a low boil.

3. In a 12-inch skillet, heat the oil.

4. When oil is hot, stir in the ground vegetables and sauté them, stirring occasionally, for 2 to 3 minutes.

5. After 2 to 3 minutes and when sauce begins to cook down, stir in the wine.

6. Saute the sauce on medium heat, stirring occasionally, for about 2 minutes.

7. After 2 minutes, add 1/2 cup of the water and cook for an additional 2 to 3 minutes.

8. Stir in the salt and pepper, to taste, and cook for an additional 1 to 2 minutes. If the sauce looks too dense or dry, stir in a little more water.

9. Turn off the stove burner, but keep the sauce warm.

10. Meanwhile, cook the pasta according to package directions. When pasta is cooked, drain it.

11. Stir the drained pasta immediately into the sauce in skillet and heat through.

Serve Summer Spaghetti with grated Parmigiano Reggiano or Pecorino Romano cheese.

Text and Photograph ©2013 Nancy DeLucia Real

Fennel, Potato & Zucchini Mash

In Sides, Vegetables On August 2, 2013 0 Comments

Feel frustrated when you open the refrigerator and see one of every vegetable? Any thoughts of mounting one vegetable on a pedestal and letting it shine solo are immediately gone.

Recently, I found myself holding one fennel, one potato and one zucchini in my hands. As I grabbed these three veggies, I was about to toss them in the trash. I ultimately decided not to do that because they were still fresh.

So I became creative and found myself cutting up the trio into one-inch chunks. I then threw the melange into a medium pot covered with cold water and …. Well, just look at the photo! This fennel, potato & zucchini mash is exquisite, healthy and vegan.

Prep time: 15 minutes (10 minutes for the boil and 5 minutes for the mash)

Serves: 2

Ingredients:

One fresh fennel, green stalks cut and discarded and white parts cut into 1-inch chunks
One medium potato, peeled and cut into 1-inch chunks
One medium zucchini, peeled and tips cut and discarded; flesh cut into 1-inch chunks
Extra virgin olive oil, to taste (about 2 tablespoons)
Salt and ground black pepper, to taste

1. Rinse the peeled and cut vegetables in cold water and drain.

2. Transfer to a medium pot and cover with cold water.

3. Bring to a boil and cool approximately 8 to 10 minutes or until all vegetables are fork-tender.

4. Drain the cooked vegetables completely.

5. Using a hand masher or a handheld electric mixer, beat the vegetables until a puree is formed. Stir in the olive oil, salt and pepper, to taste.

Serve immediately as a side dish to chicken, seafood or meat. Alternatively, serve as part of a vegetarian or vegan meal.

Text and Photograph ©2013 Nancy DeLucia Real