Category:  Salads

Besides pairing cucumbers with dips, or adding them in slices to lettuce salads, how can you use them as a main ingredient?

I found the answer to this question in the cuisine of Iran (2,000 years ago, Iran was called Persia). Inspired by the amazing foods of my Persian friends and the restaurants they’ve introduced me to, I’ve made Persian Cucumber Salad.

This delicious salad has a mélange of red onion, red bell pepper, fresh dill, olive oil, lime juice and, the star of the show – Persian cucumbers. Persian cukes are smaller than the  standard ones, but more flavorful. Enjoy this fresh and healthy salad all summer!

Prep time: 15 to 20 minutes
Serves: 4

Ingredients:
1 to 1-1/4 pounds Persian cucumbers, about 5 to 6 count (available in Middle Eastern markets)
3 tablespoons finely chopped red onion, set in cold water for 1 minute and drained
1 to 2 tablespoons finely chopped red bell pepper
1 tablespoon finely chopped fresh dill weed
Juice of 1 lime
Extra virgin olive oil, to taste
Salt and ground, black pepper, to taste

1. Working on a cutting board, remove and discard tips of cucumbers.

2. Peel cucumbers and rinse them under cold, running water.

3. Using paper towels, pat dry the cucumbers and transfer them to cutting board.

4. Cut cucumbers in half, lengthwise.

5. Cut each cucumber piece in half again, lengthwise.

6. Chop cucumbers in 1/2-inch pieces and transfer them to a large glass or porcelain bowl. Stir in the remaining ingredients and toss.

7. Taste and adjust seasonings (olive oil, salt and pepper).

Serve Persian Cucumber Salad immediately with Lavosh or Pita breads* as an appetizer or as a side dish to meat, poultry or fish.

Note: *Lavosh is a flatbread typically served in Persian cuisine and is sold in large, rectangular sheets. Pita bread is served in Middle Eastern cuisine (various countries). It is flat, round and when cut in half Pita bread can be opened like a pocket and filled like a sandwich.

Text and Photograph ©2012 Nancy DeLucia Real.

ENTER OUR KITCHEN, WATCH & LEARN

All of the above happened to me last month. I ended up creating one of the most artistic and delicious salads I’ve ever made in my life – here it is.

Prep time: 10 to 15 minutes
Serves: 2

Ingredients:
2 barbequed chicken legs, skin and bone discarded and meat cut into cubes
2 barbequed chicken thighs, skin and bone discarded and meat cut into cubes
2 celery stalks, peeled and thinly sliced (diagonally)
1-1/2 cups diced Cantaloup melon
1 large, vine-ripened tomato, cubed
3 tablespoons slivered Italian flat-leaf parsley (do this with cooking shears or scissors)
3 to 4 tablespoons extra-virgin olive oil
Juice of half a lime or lemon
Salt and ground black pepper, to taste

1. Combine all ingredients in a large salad bowl.

2. Toss and taste.

3. Adjust seasonings, if necessary.

Wine pairing suggestion: Chilled Verdejo (white).

*Note: I prefer two types of chicken: organic chicken from Wholefoods® stores; and Mary’s Free Range Chicken® (vegetarian diet; no antibiotics or preservatives).

Text & Photographs © 2011 Nancy DeLucia Real

A few years ago, while standing in the canned vegetables aisle of a supermarket, I picked up a can of hearts of palm, looked at it and thought, “I know I ate these somewhere, but they looked boring and tasted bland. Maybe tonight I can turn these ‘palmitos’ into an exciting dish”. Later that day, as I prepared dinner for my friends, I cut the hearts of palm into bite-size pieces and tossed them with olives, lemon, and other ingredients I had on hand.

My novelty appetizer-salad not only looked fresh and inviting, but my guests were amazed at how hearts of palm could become such a colorful and exquisite appetizer. That night, the Hearts of Palm & Olives must have been an instant hit because I never had a chance to put any on my plate.

Prep time: 10 to 15 minutes
Serves: 4 to 6

Ingredients:
One 14-ounce can Roland’s® Hearts of Palm, drained and rinsed
½ cup Spanish olives
2 tablespoons chopped red onion, rinsed in cold water (excess water squeezed out of onion)
2 tablespoons chopped fresh, Italian flat-leaf parsley and 1 sprig (for garnish)
1 celery stalk, peeled and chopped into ¼-inch pieces
Juice of ½ lime
2 to 3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper, to taste

1. In a medium bowl, combine all ingredients (except the sprig of parsley) and gently toss together.

2. Taste and adjust oil and/or seasonings.

3. Transfer the salad to a serving bowl and garnish with the parsley sprig.

Serve immediately as an appetizer, accompanied by cheese, bread, your favorite wine, friends and music.

Note: “Palmitos” is Spanish for “hearts of palm”. The country with the largest production of palmitos is Costa Rica.

Text & Photograph ©2011 Nancy DeLucia Real

Inspired by the Original Caesar Salad from Caesar’s Restaurante Bar (published on this blog), I came up with this version of the salad sans egg. I made both salads the same day for my husband and son. They were clearly impressed – they couldn’t even tell that there was no egg in this recipe. The consistency is a little thinner than the original Caesar Salad recipe, but my end note clearly states how to thicken the dressing. As they told me in Mexico last week, “Buen Provecho” (Bon Appetit)!

Prep time: 25 to 30 minutes
Serves: 2 as main course; 4 as appetizer course

Ingredients:
1 head Romaine lettuce, dark outer leaves discarded
1 tablespoon plain, nonfat yogurt or mayonnaise*
1 clove garlic, crushed
1 teaspoon Dijon mustard (Grey Poupon® brand preferred)
2 teaspoons anchovy paste can be substituted
1 teaspoon Worchestershire sauce
3 tablespoons red wine vinegar
Juice of 1/2 lime
1/4 to 1/2 teaspoon salt
Dash freshly ground black pepper
3/4 cup oil (in a 3/4-cup measure, combine half each extra virgin olive oil and vegetable oil – a perfect blend!)
1/4 cup freshly grated Parmigiano Reggiano cheese
Garlic croutons, for garnish (can be substituted with plain baguette toasts or Kalamata olive bread toasts)
2 to 4 leaves of Italian (flat leaf) parsley, for garnish
2 to 4 pitted Kalamata olives, for garnish

1. Rinse lettuce leaves under cold water; spin them dry and gently pat with paper towels.

2. Refrigerate lettuce leaves for at least 1 hour or more (this can be done the night before or early in the morning the day of).

3. Meanwhile, in a large wooden or stainless steel bowl, whisk together the mayonnaise, garlic, mustard, anchovy paste, Worchestershire sauce, vinegar, lime juice, the lesser amount of salt and black pepper until well blended; set aside.

4. Slowly whisk in the combined oils in a stream until dressing emulsifies and all oil is absorbed.

5. Stir half of the cheese into the dressing and reserve the other half. Taste and adjust salt level, if needed.

6. Add the whole Romaine lettuce leaves to the dressing in bowl and gently roll them around until they are thoroughly coated. Alternatively, tear the leaves into slightly larger than bite-size pieces and then coat them with the dressing.

7. Divide the salad evenly among 2 or 4 plates. Garnish each serving with remaining Parmigiano Reggiano cheese, a few croutons, 1 parsley leaf and 1 olive placed in center of salad.

Serve immediately.

*Note: Before tossing the lettuce leaves into the dressing in bowl, you may thicken the dressing by adding 1 additional tablespoon of plain yogurt or mayonnaise.

Also, rather than saving half the grated cheese for garnish, I prefer to stir it all into the dressing before coating the Romaine leaves.

Recipe inspired by Original Caesar Salad Recipe of Caesar Restaurante Bar, Tijuana, Mexico
Text and Photograph ©2011 Nancy DeLucia Real

The famous Caesar’s Restaurante Bar in Tijuana, Mexico, was recently remodeled and opened for business in the summer of 2010. Some people wonder, “Why is it famous?” or “I never heard of it.”

This is where Caesar Cardini, an Italian Mexican, invented the Caesar Salad. LOL if you thought Julius Caesar invented the salad in Ancient Rome over two millennia ago – the salad was invented in Mexico! Signor Cardini, a chef-restauranteur, immigrated from Italy to the USA and later in 1922, opened his first restaurant in Tijuana. This was during the Prohibition years when the manufacture, import, export, transportation, sale and consumption of alcohol and alcoholic beverages was forbidden in USA. As a result, many Americans, including Hollywood celebs, flocked down to Tijuana, aka “the party town”.

Recently, some friends recommended that my husband and I also head down to TJ to enjoy a meal at Caesar’s Restaurante Bar. A few days ago, we drove south from LA and, upon arrival at Caesar’s Restaurante Bar in Tijuana, we were warmly greeted by the valet parking attendant and the maitre d’ at the restaurant’s entrance.

I walked into a distinct 1930’s bistro setting which was inviting and comfortable, thanks to professional servers, who are always so eager to please their clientele.

I was introduced to the owner/manager who recounted a few versions of how Caesar Cardini invented his salad at his third Tijuana restaurant, established in 1927. Whether he made it for members of the Air Force late one night or when they woke up one morning, the sure thing is that Caesar made it on the spur of the moment with ingredients on hand. Cardini sure knew the art of “entertaining”, for he prepared it at table side – everyone was delighted (and so was I).

PLEASE READ ON!
As soon as I was served the salad, I was asked, “Quiere la receta?” This means, “Would you like the recipe?” While I almost fainted, I responded, “Surely, this is only for me, and not intended to appear on my blog post featuring your resturant?” The owner personally came to my table to tell me, “We would be honored if you posted our recipe on your blog.” My breath was taken away (I always get very emotional over food)!

And this is the original Caesar Salad (recipe follows)!

Thank you, Caesar’s Restaurante Bar – not only will I share this delectable recipe with my followers, but I will make this salad time and time again. I can’t wait to return for the exquisite food and impeccable service!

Original Caesar Salad Recipe (courtesy Caesar’s Restaurante Bar)
Recipe tested by Nancy Real of The Kitchen Buzzz (ingredients and text edited and clarified by Nancy Real)

Rinse lettuce leaves under cold water; spin them dry and gently pat with paper towels. Refrigerate at least 1 hour or more (this can be done the night before or early in the morning the day of).

To coddle the egg: set an egg in a 2-cup bowl. Pour boiling water over the egg and set aside for 5 minutes.

Meanwhile, in a large wooden or stainless steel bowl, whisk together the garlic, mustard, anchovies or anchovy paste, Worchestershire sauce, vinegar, lime juice, salt and black pepper until well blended; set aside.

Crack the egg – keep the yolk and discard the white. Add egg yolk to mixture in bowl, then slowly whisk in the olive oil in a stream until dressing emulsifies and all oil is absorbed. Stir half of the cheese into the dressing and reserve the other half.

Add the whole Romaine lettuce leaves to the dressing in bowl and gently roll them around until they are thoroughly coated.

Divide the salad evenly among 2 or 4 plates. Garnish each serving with remaining Parmigiano Reggiano cheese and a few croutons.

Serve immediately.

Caesar’s Restaurante Bar
Revolucion Ave. between 4th & 5th St.
Downtown Tijuana, Mexico
Reservations from USA:
01152-664-685-1927.

Text & Color Photographs © Nancy Real 2011 except for: Black & White Image of Caesar’s; Color photograph of Hotel Caesar and
Original Caesar Salad Recipe posted on this blog – Courtesy Caesar’s Restaurante Bar, Tijuana

Thank you, Caesar’s Restaurante Bar – not only will I share this delectable recipe with my followers, but I will make this salad time and time again. I can’t wait to return for the exquisite food and impeccable service!

Original Caesar Salad Recipe (courtesy Caesar’s Restaurante Bar)
Recipe tested by Nancy Real of The Kitchen Buzzz (ingredients and text edited and clarified by Nancy Real)

Prep time: 25 to 30 minutes
Serves 2 as a main course or 4 as an appetizer course

Ingredients:
1 head Romaine lettuce, dark outer leaves discarded
1 coddled, large egg
1 clove garlic, crushed
1 teaspoon Dijon mustard (Grey Poupon® brand preferred)
2 ounces anchovies, broken up (2 teaspoons anchovy paste can be substituted)
1 teaspoon Worchestershire sauce
3 tablespoons red wine vinegar
Juice of 1/2 lime
1/4 teaspoon salt
Dash freshly ground black pepper
3/4 cup olive oil
1/4 cup freshly grated Parmigiano Reggiano cheese
Garlic croutons, for garnish (can be substituted with baguette toasts)

Rinse lettuce leaves under cold water; spin them dry and gently pat with paper towels. Refrigerate at least 1 hour or more (this can be done the night before or early in the morning the day of).

To coddle the egg: set an egg in a 2-cup bowl. Pour boiling water over the egg and set aside for 5 minutes.

Meanwhile, in a large wooden or stainless steel bowl, whisk together the garlic, mustard, anchovies or anchovy paste, Worchestershire sauce, vinegar, lime juice, salt and black pepper until well blended; set aside.

Crack the egg – keep the yolk and discard the white. Add egg yolk to mixture in bowl, then slowly whisk in the olive oil in a stream until dressing emulsifies and all oil is absorbed. Stir half of the cheese into the dressing and reserve the other half.

Add the whole Romaine lettuce leaves to the dressing in bowl and gently roll them around until they are thoroughly coated.

Divide the salad evenly among 2 or 4 plates. Garnish each serving with remaining Parmigiano Reggiano cheese and a few croutons.

Serve immediately.

Caesar’s Restaurante Bar
Revolucion Ave. between 4th & 5th St.
Downtown Tijuana, Mexico
Reservations from USA:
01152-664-685-1927.

Text & Color Photographs © Nancy Real 2011 except for: Black & White Image of Caesar’s; Color photograph of Hotel Caesar and Original Caesar Salad Recipe posted on this blog – Courtesy Caesar’s Restaurante Bar, Tijuana