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Prep time: 10 minutes
Makes: 2-1/2 cups tzatziki
Tzatziki (Greek) is also known as cacik (Turkish). It is a dip or sauce with a yogurt base and found in Southeastern Europe and the Middle East.
In Greece, classic Tzatziki is made with yogurt, chopped cucumbers, salt and garlic. It’s served as a cold appetizer (mezze) and usually accompanied by pita bread. People also enjoy tzatziki as a side dish or sauce on souvlaki (meat on a skewer) or gyros (sliced meat wrapped in pita bread).
A few weeks ago, in Athens, Greece, I was served beet tzatziki and I loved it. Here’s my version of it (it’s pretty authentic). This is an easy appetizer for Mothers’ Day!
Ingredients:
Two medium whole beets (peeled, each wrapped in aluminum foil & baked in a 400°F oven for 40 minutes), cooled & cut into 3/4-inch cubes
1/2 cup Greek yogurt (whole or low-fat milk)
1 teaspoon salt
3 cloves garlic, peeled & crushed
Juice from 1 to 2 lemons
2 tablespoons tahini paste
Instructions:
1. In a glass blender (do not use a plastic blender or food processor or it will become permanently stained by beats), place cubed beets, yogurt, salt, garlic, juice from 1 lemon and tahini paste.
2. Pulse-blend a few times. You will need a spatula to scrape down sides and stir ingredients.
3. Repeat pulse-blending and scraping/stirring until the tzatziki dip is uniform.
4. Taste and adjust salt and lemon levels.
5. Transfer the beet tzatziki to a glass bowl, cover with plastic and refrigerate up to a day ahead.
6. Serve beet tzatziki with pita wedges as an appetizer (mezze). Alternatively, serve it as a side to grilled meat, chicken or fish or as part of a vegetarian/vegan meal.
Text & Photograph ©2023 Nancy DeLucia Real



Nancy DeLucia Real is an art historian and chef. She has led culinary courses at the Italian Cultural Institute, The Getty Center and The Getty Villa and is a former member of the Culinary Historians of Southern California. Nancy's gastronomy training took place in the heart of Italy under the tutelage of her grandmother. She has taught international cuisine at Williams Sonoma and Sur la Table Stores. Nancy's art history & culinary courses are ongoing at various institutions. She also teaches private cooking classes.