All Posts By: NANCY DeLUCIA REAL

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Nancy’s Healthy Pie Pastry

In Pastry (for Sweet & Savory Pies) On August 12, 2012 0 Comments

The light, flaky texture of this pie crust/tart recipe is due to a high quality oil that I use. Omitting the heavy butter and/or hydrogenated fats, I make my pastry with sunflower or safflower oil. Use this healthy pastry for sweet pies and fruit tarts, or savory quiches and vegetable tarts.

Prep time: 30 to 45 minutes
Makes: Pastry for One 2-Crusted Pie or Tart

Ingredients:
2-2/3 cups all-purpose, unbleached flour
1 teaspoon salt
3/4 cup sunflower or safflower oil
4 to 5 tablespoons cold water
Three 2-inch wide aluminum foil strips (to place over pastry edges during baking)

1. In a 4-quart mixing bowl, combine the flour and salt. Add the oil and, with a pastry cutter, mix until flour and oil combine to form pea-sized clusters. Add water, 1 tablespoon at a time; mix until dough amalgamates and sides of bowl are clean. If needed, add 1 more tablespoon water.

2. Gather dough with hands; separate into two equal balls. Cover each dough ball in plastic wrap and place in freezer for 10 to 12 minutes.

3. Meanwhile, prepare a fruit filling of your choice and set aside.

4. Transfer one dough ball from the freezer to the refrigerator. Unwrap the second dough ball and, on a flat, floured surface, flatten it to a 5-inch circle.

5. Place the pastry dough circle in between two lightly-floured, 15-inch long waxed paper sheets.

6. Using a rolling pin, roll out the pastry from the center and outwards. After two to three rolling motions, peel off the top waxed paper sheet and lightly flour the pastry dough. Replace the waxed paper sheet over the pastry dough.

7. With one hand over the top sheet and the other underneath the bottom sheet, quickly flip the dough over. Remove the second waxed paper sheet and lightly flour the pastry dough. Cover it with the waxed paper sheet again.

8. Continue rolling and flouring the pastry dough until it is 3 inches larger than the diameter of the pie plate edges. To measure this, lightly hold the pie plate upside down over the rolled-out pastry.

9. Remove the top waxed paper sheet from the rolled-out pastry pastry dough. With one hand underneath the bottom waxed paper sheet and the
other hand over the pastry surface, make a quick flip onto the pie plate.

10. Gently and slowly peel off the remaining waxed paper sheet from the pastry dough. Carefully fit the pastry dough into pie plate edges. Using a fork, poke random holes in the pastry dough; set aside.

11. Repeat above rolling instructions with the second pastry dough. After rolling it out, keep the pastry dough inside paper sheets and set aside.

12. In the meantime, gently transfer the fruit filling onto the rolled-out pastry dough set in pie plate. Carefully flip second pastry dough over filling; peel off the waxed paper sheet.

13. Trim the pastry to a one-inch overhang. Turn and tuck the pastry edges underneath. With fingers, crimp or pinch the edges, creating fluted shapes. Cover fluted pastry edges with aluminum foil strips.

14. Follow baking instructions for the pie recipe you are making.

*Note: To make a one-crust pie, make a half-recipe by using “half” the ingredients.

Text and Photograph ©2012 Nancy DeLucia Real

Melon-Tequila Cooler

In Drinks On July 31, 2012 0 Comments

At poolside this summer, bring your temperature down with this refreshing melon cooler. Blended in minutes, the drink is laced with that wonderful south-of-the border specialty – Tequila.

While swimming, tanning or just lounging around, our Melon-Tequila Cooler will make you feel relaxed in no time.

Prep time: 3 minutes
Serves: 2

Ingredients:
1-1/2 cups cut-up cantaloup melon (cut in 1-inch pieces)
2 to 3 shots Tequila
3-1/2 cups ice cubes
2 tablespoons granulated sugar (optional)
1 lime, sliced (for garnish)
2 sprigs mint leaves (for garnish)

1. In a blender, mix together the melon and Tequila shots.

2. Add 2 cups ice cubes and pulse-blend until slushy.

3. Add 1-1/2 cups more ice cubes and pulse-blend once more. Adjust Tequila level and add sugar, if desired.

4. Divide the drink among two tall glasses and garnish with lime slices and sprigs of mint.

Text and Photograph ©2012 Nancy DeLucia Real.

Lebanese Taverna, Washington D.C.

In Nancy's Articles On July 30, 2012 0 Comments
On June 16th, in Washington, D.C., I discovered one of the best Lebanese restaurants ever – Lebanese Taverna. From D.C., find out your metro direction and get off at the 
Woodley Park-Zoo/Adams Morgan stop. 
 
By the time you get there and come up for air (at this metro stop), the first thing you’ll see across the street is this beautiful view of Lebanese Taverna.
 
 
You should immediately run across the street, get a table on that cozy patio and order 
 
 
Flat Bread with Mixed Herb (Mamakish Bd Zaatar).
 
The bread is homemade and piping hot. One taste of this bread with the mixed herb dip will tease your taste buds to the point where you won’t be able to stop eating. 
 
No worries – Moukhtar, the best server in the world, will bring you more with some of the restaurant’s best appetizers,
Eggplant Dip (Baba Ghannouge – it’s spelled this way on the menu)
-and-
Spiced Age Feta (Shamkleesh).
The feta balls are rolled in paprika, zaatar, sumac and olives). Yumm-O!
You can’t miss the Calamari (Kalamar). 
By far, these calamari stand out amongst all others because of their crispy-light texture.
Next, the Chicken Kabobs are perfectly grilled and succulent.
 
Finally, the greatest adventure in a Lebanese meal …
… is undoubtedly baklava. This one is unique due to its pistachio filling and
 flaky filo pastry. 
 
The delicate homemade flavors of Lebanese Taverna‘s cuisine will have me flying back to D.C. in no time. 
Bon Appetit!
LEBANESE TAVERNA
(Woodley Park)
2641 Connecticut Avenue
NW Washington DC
Telephone: 202-265-8681

http://www.lebanesetaverna.com/restaurant_washingtondc.html

Text and Photograph ©2012 Nancy DeLucia Real

Caprese Salad with Basil Almond Pesto

In Appetizers / Starters, Fun Foods, Salads On July 12, 2012 0 Comments

The classic Caprese Salad consists of tomatoes, fresh mozzarella, olive oil and basil leaves. I’ve changed this recipe because I like tweaking and creating new recipes.

My version has some fresh pesto sandwiched between the tomato and mozzarella. There are no words or emotions to describe the luscious flavors of this Caprese with Basil Almond Pesto!

Prep time: 7 to 10 minutes
Serves: 4 to 6

Ingredients:
2 to 3 ripe tomatoes
extra virgin olive oil, to drizzle
salt and pepper, to taste
6 to 8 teaspoons Basil Almond Pesto (found in our Recipes, under “Salad Dressings, Salsas & Savory Sauces)
1 pound fresh mozzarella balls (these are called “bocconcini” or small bites)
4 to 6 large, fresh basil leaves

1. Slice the tomatoes in 1/4-inch thick slices and lay on a serving platter.

2. Drizzle the oil over tomato slices, followed by salt and pepper, to taste.

3. Spread 1 teaspoon Basil Almond Pesto on each tomato slice.

4. Drain all water from the mozzarella bocconcini and, on a cutting board, gently cut them in half.

5. Lay each one, flat side down, over the pesto and tomato (the rounded side of bocconcini should be face-up).

5. Drizzle some olive oil over each tomato-bocconcini component, followed by salt and pepper, to taste.

6. Cut the basil leaves in slivers and use them to decorate the plate or to decorate the salad.

Enjoy as a starter or salad course.

Text and Photograph © 2012 Nancy DeLucia Real.

July 4th Sorbet with Balsamic Cream®

In Desserts, Creams & Sauces, Fun Foods, Holidays On July 2, 2012 0 Comments

We’re celebrating Independence Day on Wednesday, July 4th. It’s so nice to have a break from work mid-week. And I mean ALL WORK, including the kitchen.

Along that line, I thought I’d end my holiday cookout by scooping some sorbet or ice cream onto a plate, adding a drizzle of Balsamic Cream®, followed by a garnish of berries. That’s as hard as I’ll work for this July 4th Sorbet with Balsamic Cream® recipe.

Enjoy and stay safe!

Prep time: 5 minutes
Serves: 4

Ingredients:
One pint raspberry sorbet (vanilla ice cream or frozen yogurt can be substituted)
Balsamic Cream® (also known as Crema di Balsamico®)*
Strawberries, for garnish
Blueberries, for garnish
8 sprigs mint leaves, for garnish (optional)

1. Place a scoop of sorbet on each of 4 individual bowls or dessert plates.

2. Add a drizzle of Balsamic Cream® and garnish with strawberries, blueberries and mint leaves.

3. Serve immediately.

*Balsamic Cream® can be purchased at Wholefoods Stores® or online at Amazon.com®.

Text and Photograph ©2012 Nancy DeLucia Real