All Posts By: NANCY DeLUCIA REAL

Home » Articles posted by NANCY DeLUCIA REAL (Page 67)

Greek Lamb Kabobs

In Meats On May 27, 2010 1 Comment

During my high school senior year in Massachusetts, my friendship with a Greek family magically transported me to a new and exotic land – Greece. Later on, my studies of Greek art history and culture left me in awe of what this unique land has given the world (democracy, philosophers, architecture, amazing art, lively music and a delicious cuisine). Flanked by the Aegean, Ionian and Mediterranean seas, eighty percent of Greece’s terrain is mountainous – a perfect environment for sheep. And for millennia, the peoples of Greece have relied on sheep to sustain them with milk, cheese and meat. Clearly, some of the best lamb kabobs I have ever tasted in my life have been those served to me by my Greek friends!

The instructions for this recipe look long, but they are deceiving – after marinating, these delicious kabobs are made on the spot!

Active prep time: 25 to 30 minutes
Inactive prep time: 8 hours (marinating)
Serves: 4 to 6

Ingredients:
3 garlic cloves, crushed
Juice from 3 lemons or limes
2 tablespoons fresh chopped oregano or mint leaves
1/2 teaspoon salt
1-1/2 pounds lean lamb steaks (bone removed and meat cut into 2-inch chunks)
1 green bell pepper, halved lengthwise, seeds and stem discarded
1 red bell pepper, halved lengthwise, seeds and stem discarded
1 large red onion, peeled and quartered
2 large vine-ripened tomatoes, quartered and pulp discarded
6 to 8 wooden skewers (10 to 12-inch length)
Salt and pepper, to taste

PREPARE THE MEAT & CUT-UP VEGGIES:

1. Mix the first four ingredients together in a small bowl and set aside.

2. Place lamb chunks in a large glass bowl; pour the marinade over lamb and stir to combine.

3. Cover with plastic wrap and refrigerate 8 hours or overnight.

4. Cut green and red bell peppers into 2-inch squares; set aside.

5. Pull onion quarters apart to yield 12 to 16 pieces

6. Cut each tomato quarter in half; set aside.

ASSEMBLE THE KABOBS:

1. Put 1 onion section on skewer followed by 1 lamb chunk, 1 green bell pepper square, 1 tomato section, 1 red bell pepper square.

2. Repeat until skewer is full, ending with an onion section.

3. Sprinkle with salt and pepper; set aside while assembling remaining kabobs.

4. Grill kabobs on an outdoor barbeque or indoors in an oven.

PREPARE FOR OVEN-GRILLING:

1. lace kabobs on an aluminum foil-lined baking sheet.

2. Place baking sheet with kabobs on an oven rack set 6 inches away from top oven broiler/grill.

3. Grill 9 to 10 minutes per side, turning once.

Serve Greek Lamb Kabobs immediately with rice, a green salad or both.

Wine pairing suggestion: Barolo, Malbec, or Cabernet Sauvignon (reds).

Text ©2010 Nancy DeLucia Real
Kabob and Rice Photograph only ©2010 Nancy DeLucia Real

Kitchen Trick – How to Julienne Veggies

In Kitchen Tricks On May 20, 2010 0 Comments

Hand Method:

If julienning a long vegetable such as a carrot or a zucchini, begin by cutting off and discarding tips. Cut the veggie into thirds or fourths. Each piece should be about 2 to 3 inches long.

Cut each piece in half lengthwise. Then, cut each half lengthwise once more (you now have fourths). Repeat with remaining veggie pieces. Keep cutting each piece lengthwise until the julienned veggies measure 2 to 3 inches long by 1/4 to 1/8-inch wide.

If julienning root vegetables such as potatoes, turnips, fennel, etc. simply peel the vegetables, cut in half lengthwise and proceed as directed in above paragraph.

Mandolin Method:

You can buy a vegetable/fruit mandolin slicer at some supermarkets, Target, Walmart and cooks’ stores such as Williams Sonoma or Sur La Table. This kitchen gadget has different cutting attachments.

Use the attachment that has blades that are spaced approximately 1/4 to 1/2-inch apart.

Text © 2010 Nancy DeLucia Real

Jiffy Soup for May and June Weather in LA

In Soups and Stews On May 18, 2010 1 Comment

Before moving to LA I thought I was coming to the tropics. I arrived in the month of May and asked, “Where is all the sunshine?” Somebody answered, “Here in LA, this is sort of our winter.”

These days, while waiting for the May and June fog to burn off in the City of the Angels, I’m soooo cold and need some soup to warm up. I don’t want to be in the kitchen for hours either. I just want to eat my hot delicious soup now – it’s easy, quick and vegan, too!

Prep time: 30 minutes
Serves: 4 to 6

Ingredients:
1 celery stalk, peeled
1 small carrot, peeled
1/2 brown or white onion
4 tablespoons extra virgin or vegetable oil
3 cups vegetable broth combined with 4 cups cold water
1 zucchini, julienned
1 large carrot, peeled and julienned
2 to 3 yellow sunburst squash, julienned
1 potato, peeled and julienned
1 vegetable bouillon cube
Salt, to taste

1. In a food processor, grind together the celery stalk, small carrot and onion; set aside.

2. Meanwhile, in a 5 or 6-quart saucepot, heat the oil. Saute the ground vegetables in the oil until onion is translucent, about 1 minute. Add the broth-water mixture and bring to a boil.

3. Stir in the remaining vegetables. Bring to a boil and stir in the vegetable bouillon cube.

4. Let bouillon cube dissolve and taste the soup. If needed, add a little salt.

5. Cook 2 to 3 minutes or until vegetables are crunchy-tender.

Serve immediately with any type of warm bread: Italian or French; flour or corn tortilla; lavash, naan or pita.

Variation: Add other favorite vegetables such as a thinly sliced leek (white parts only), 2 cups shredded cabbage and/or 1 cup cooked beans (kidney, white or garbanzos). You may also add 1 cup frozen corn, peas, fava beans or edamame.

Additionally, you may add cooked pasta (small variety) or cooked rice (brown, white or wild).

Note: To julienne veggies, see the Tips and Tricks page.

Text and Photographs ©2010 Nancy Real

Kitchen Trick – Oops, I forgot to bring the butter to room temperature!

In Kitchen Tricks On May 17, 2010 0 Comments

If you don’t have a microwave to soften the butter, just cut it into 1/2-inch thick squares and, using a fork, cream the butter with the sugar.

The friction of breaking up the butter with the fork will warm it up and soften it in no time.

Text ©2010 Nancy DeLucia Real

Pate Brisee

In Pastry (for Sweet & Savory Pies) On May 13, 2010 0 Comments

This is a basic Pate Brisee recipe that I created for savory pies, tarts and quiches. It will make top and bottom pastries for a double-crusted pie. Alternatively, you can make a half recipe for a single-crusted quiche or tart. I especially use Pate Brisee for my favorite savory pie, the Emilian Spinach Pie (Erbazzone), posted on this blog on May 12, 2010. Whenever I serve my guests one of these tarts they always compliment the delicate and tasty crust surrounding the filling.

Active prep time: 40 minutes
Inactive prep time: 10 minutes (for chilling)
Makes: Pastry for One 2-crusted Savory Pie or Tart

Ingredients:
2 1/2 cups unbleached, all-purpose flour
1 teaspoon sea salt
Dash ground black pepper
7 tablespoons cold, unsalted butter, cut into 1/2-inch squares
2 large eggs, slightly beaten
6 to 8 tablespoons cold water
One 9-inch pie plate

1. Combine dry ingredients in a 12-cup mixing bowl.

2. Using a pastry cutter or a fork, blend in the butter until mixture is uniform and resembles small peas.

3. Mix in the eggs. Add water, one tablespoon at a time, mixing gently after each addition. As soon as mixture amalgamates and dough is formed, divide it in half, shaping each piece into a ball.

4. Wrap each dough ball in plastic wrap and freeze 10 minutes. Transfer one dough ball to refrigerator and roll out the other.

To roll out pastry dough:

1. With lightly floured hands, flatten dough to a 6-inch circle.

2. Place dough between two floured 16-inch long waxed paper sheets.

3. Gently roll out dough to a 14 or 15-inch circle. To prevent sticking, peel off the waxed paper sheets and dust each side of the pastry sheet with flour two or three times while working.

4. Peel off the top waxed paper sheet. With one hand underneath bottom sheet and the other on top of exposed pastry, quickly flip pastry over and into a 9-inch buttered pie plate.

5. Peel off the second sheet. Gently fit the pastry into pan sides and, using a fork, randomly make holes in the pastry. Trim edges to a one-inch overhang and set aside.

6. Repeat rolling instructions with other dough ball; set aside. For filling, follow instructions of pie, tart or quiche that you are making.

7. Peel off the top waxed paper sheet from rolled out pastry.

8. Quickly flip pastry over filling and peel off second waxed paper sheet.

9. Trim pastry edges to a one-inch overhang; pinch and seal edges.

10. Make random holes over top of sealed pie.

11. At this point, follow remaining baking instructions for pie, tart or quiche that you are making.

Text ©2010 Nancy DeLucia Real